5.8 km | 01:14:51 | 12:51/km日期: 2015-10-21 14:26 - 總爬升: 168 m - 卡路里: 365 Cal
Pace: 22'08" / 25'34" / 06'51" / 08'06" / 05'26" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'08" (+16'42") | 1000 / 1000 |
| 2 | | 25'33" (+20'07") | 1000 / 2000 |
| 3 | | 06'50" (+01'24") | 1000 / 3000 |
| 4 | | 08'05" (+02'39") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 08'15" (+02'49") | 822 / 5822 |
10月累積里程 : 79.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'08" | 00:22'08" |
| 2 | 25'34" | 00:47'42" |
| 3 | 06'51" | 00:54'33" |
| 4 | 08'06" | 01:02'39" |
| 5 | 05'26" | 01:08'05" |
| 5.8 | 08'14" | 01:14'52" |
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