26.6 km | 03:19:34 | 07:29/km日期: 2022-11-06 04:57 - 總爬升: 115 m - 平均心率: 137 - 卡路里: 1493 Cal - 平均步頻: 167 - 溫度: 20°C - 濕度: 74%
Pace: 11'15" / 07'01" / 06'58" / 06'59" / 07'05" / 06'50" / 10'50" / 07'13" / 08'15" / 06'49" / 07'23" / 07'00" / 11'36" / 10'01" / 00'01" / 06'35" / 07'12" / 11'48" / 07'53" / 06'50" / 08'42" / 06'31" / 06'15" / 06'02" / 06'06" / 06'22" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
131.33 km 
UA HOVR Sonic 4 累積 :
3022.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 07'01" | 00:18'16" |
| 3 | 06'58" | 00:25'14" |
| 4 | 06'59" | 00:32'13" |
| 5 | 07'05" | 00:39'18" |
| 6 | 06'50" | 00:46'08" |
| 7 | 10'50" | 00:56'58" |
| 8 | 07'13" | 01:04'11" |
| 9 | 08'15" | 01:12'26" |
| 10 | 06'49" | 01:19'15" |
| 11 | 07'23" | 01:26'38" |
| 12 | 07'00" | 01:33'38" |
| 13 | 11'36" | 01:45'14" |
| 14 | 10'01" | 01:55'15" |
| 15 | 00'01" | 01:55'16" |
| 16 | 06'35" | 02:01'51" |
| 17 | 07'12" | 02:09'03" |
| 18 | 11'48" | 02:20'51" |
| 19 | 07'53" | 02:28'44" |
| 20 | 06'50" | 02:35'34" |
| 21 | 08'42" | 02:44'16" |
| 22 | 06'31" | 02:50'47" |
| 23 | 06'15" | 02:57'02" |
| 24 | 06'02" | 03:03'04" |
| 25 | 06'06" | 03:09'10" |
| 26 | 06'22" | 03:15'32" |
| 26.6 | 06'36" | 03:19'34" |
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