12.7 km | 00:59:58 | 04:43/km日期: 2015-10-20 17:43 - 卡路里: 685 Cal - 總步數: 10848 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'06" / 05'01" / 04'54" / 04'25" / 04'31" / 04'39" / 04'46" / 04'34" / 04'51" / 04'48" / 04'39" / 04'36" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'41") | 1005 / 1005 | 180 / 109 |
| 2 | | 05'00" (+00'37") | 1002 / 2008 | 180 / 110 |
| 3 | | 04'52" (+00'29") | 1006 / 3015 | 179 / 114 |
| 4 | | 04'23" | 1004 / 4019 | 180 / 126 |
| 5 | | 04'31" (+00'08") | 1006 / 5026 | 181 / 121 |
| 6 | | 04'36" (+00'13") | 1002 / 6029 | 180 / 120 |
| 7 | | 04'47" (+00'24") | 1010 / 7039 | 180 / 115 |
| 8 | | 04'31" (+00'08") | 1005 / 8045 | 181 / 121 |
| 9 | | 04'48" (+00'25") | 1011 / 9056 | 181 / 114 |
| 10 | | 04'44" (+00'21") | 1008 / 10065 | 181 / 116 |
| 11 | | 04'38" (+00'15") | 1003 / 11069 | 182 / 118 |
| 12 | | 04'34" (+00'11") | 1004 / 12074 | 180 / 120 |
| 13 | | 04'32" (+00'09") | 678 / 12752 | 182 / 120 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'01" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 04'25" | 00:19'26" |
| 5 | 04'31" | 00:23'57" |
| 6 | 04'39" | 00:28'36" |
| 7 | 04'46" | 00:33'22" |
| 8 | 04'34" | 00:37'56" |
| 9 | 04'51" | 00:42'47" |
| 10 | 04'48" | 00:47'35" |
| 11 | 04'39" | 00:52'14" |
| 12 | 04'36" | 00:56'50" |
| 12.7 | 04'37" | 00:59'58" |
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