29.5 km | 04:21:15 | 08:50/km日期: 2022-10-30 06:39 - 總爬升: 405 m - 卡路里: 1807 Cal - 平均步頻: 95 - 溫度: 20°C - 濕度: 72%
Pace: 07'29" / 07'30" / 07'43" / 10'16" / 06'54" / 07'21" / 08'52" / 07'21" / 07'41" / 07'39" / 21'36" / 06'42" / 07'09" / 07'28" / 11'04" / 08'21" / 09'28" / 06'32" / 06'47" / 07'09" / 08'00" / 09'41" / 08'30" / 06'33" / 06'58" / 09'04" / 10'14" / 10'47" / 09'15" / 18'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'56") | 992 / 992 |
2 | | 07'32" (+01'03") | 1010 / 2002 |
3 | | 07'39" (+01'10") | 995 / 2997 |
4 | | 10'18" (+03'49") | 1006 / 4004 |
5 | | 06'52" (+00'23") | 1003 / 5007 |
6 | | 07'18" (+00'49") | 1004 / 6012 |
7 | | 08'52" (+02'23") | 999 / 7011 |
8 | | 07'23" (+00'54") | 1010 / 8022 |
9 | | 07'37" (+01'08") | 991 / 9013 |
10 | | 07'44" (+01'15") | 1004 / 10018 |
11 | | 21'25" (+14'56") | 1007 / 11025 |
12 | | 06'43" (+00'14") | 1004 / 12030 |
13 | | 07'10" (+00'41") | 1006 / 13036 |
14 | | 07'28" (+00'59") | 998 / 14035 |
15 | | 11'00" (+04'31") | 1008 / 15043 |
16 | | 08'27" (+01'58") | 1005 / 16048 |
17 | | 09'18" (+02'49") | 1004 / 17052 |
18 | | 06'29" | 1002 / 18055 |
19 | | 06'47" (+00'18") | 1004 / 19059 |
20 | | 07'18" (+00'49") | 1002 / 20061 |
21 | | 07'56" (+01'27") | 1006 / 21068 |
22 | | 09'39" (+03'10") | 1004 / 22072 |
23 | | 07'45" (+01'16") | 1032 / 23105 |
24 | | 07'15" (+00'46") | 974 / 24080 |
25 | | 07'02" (+00'33") | 1003 / 25083 |
26 | | 09'06" (+02'37") | 992 / 26076 |
27 | | 10'13" (+03'44") | 1010 / 27086 |
28 | | 11'00" (+04'31") | 998 / 28085 |
29 | | 08'42" (+02'13") | 998 / 29083 |
30 | | 17'54" (+11'25") | 525 / 29609 |
10月累積里程 : 65.02 km
Android - Xiaomi 2107113SG 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'30" | 00:14'59" |
3 | 07'43" | 00:22'42" |
4 | 10'16" | 00:32'58" |
5 | 06'54" | 00:39'52" |
6 | 07'21" | 00:47'13" |
7 | 08'52" | 00:56'05" |
8 | 07'21" | 01:03'26" |
9 | 07'41" | 01:11'07" |
10 | 07'39" | 01:18'46" |
11 | 21'36" | 01:40'22" |
12 | 06'42" | 01:47'04" |
13 | 07'09" | 01:54'13" |
14 | 07'28" | 02:01'41" |
15 | 11'04" | 02:12'45" |
16 | 08'21" | 02:21'06" |
17 | 09'28" | 02:30'34" |
18 | 06'32" | 02:37'06" |
19 | 06'47" | 02:43'53" |
20 | 07'09" | 02:51'02" |
21 | 08'00" | 02:59'02" |
22 | 09'41" | 03:08'43" |
23 | 08'30" | 03:17'13" |
24 | 06'33" | 03:23'46" |
25 | 06'58" | 03:30'44" |
26 | 09'04" | 03:39'48" |
27 | 10'14" | 03:50'02" |
28 | 10'47" | 04:00'49" |
29 | 09'15" | 04:10'04" |
29.6 | 16'01" | 04:19'50" |