16.2 km | 01:23:29 | 05:09/km日期: 2015-10-19 05:58 - 地點: 林厝分隊 - 天氣: 晴 - 卡路里: 1050 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'10" / 05'36" / 05'16" / 05'13" / 05'15" / 05'06" / 05'18" / 05'15" / 05'21" / 04'56" / 04'40" / 04'57" / 04'45" / 04'53" / 04'42" / 04'44" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'30") | 990 / 990 |
2 | | 05'34" (+00'56") | 1007 / 1997 |
3 | | 05'15" (+00'37") | 1001 / 2998 |
4 | | 05'12" (+00'34") | 997 / 3995 |
5 | | 05'15" (+00'37") | 1001 / 4997 |
6 | | 05'06" (+00'28") | 1010 / 6007 |
7 | | 05'20" (+00'42") | 993 / 7000 |
8 | | 05'13" (+00'35") | 1004 / 8005 |
9 | | 05'17" (+00'39") | 1010 / 9015 |
10 | | 05'01" (+00'23") | 998 / 10014 |
11 | | 04'38" | 1001 / 11016 |
12 | | 04'55" (+00'17") | 1008 / 12024 |
13 | | 04'43" (+00'05") | 1002 / 13027 |
14 | | 04'52" (+00'14") | 988 / 14015 |
15 | | 04'45" (+00'07") | 1003 / 15019 |
16 | | 04'43" (+00'05") | 1016 / 16035 |
17 | | 07'12" (+02'34") | 171 / 16206 |
10月累積里程 : 435.32 km
Android - Sony C5502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'36" | 00:11'46" |
3 | 05'16" | 00:17'02" |
4 | 05'13" | 00:22'15" |
5 | 05'15" | 00:27'30" |
6 | 05'06" | 00:32'36" |
7 | 05'18" | 00:37'54" |
8 | 05'15" | 00:43'09" |
9 | 05'21" | 00:48'30" |
10 | 04'56" | 00:53'26" |
11 | 04'40" | 00:58'06" |
12 | 04'57" | 01:03'03" |
13 | 04'45" | 01:07'48" |
14 | 04'53" | 01:12'41" |
15 | 04'42" | 01:17'23" |
16 | 04'44" | 01:22'07" |
16.2 | 06'37" | 01:23'29" |