13.0 km | 01:00:04 | 04:36/km日期: 2015-10-16 23:19 - 卡路里: 775 Cal - 溫度: 22°C - 濕度: 88%
Pace: 04'47" / 04'51" / 04'44" / 04'44" / 04'46" / 04'47" / 04'47" / 05'56" / 04'35" / 04'18" / 06'46" / 04'14" / 04'37" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'33") | 1000 / 1000 |
| 2 | | 04'51" (+00'37") | 1000 / 2000 |
| 3 | | 04'43" (+00'29") | 1000 / 3000 |
| 4 | | 04'43" (+00'29") | 1000 / 4000 |
| 5 | | 04'46" (+00'32") | 1000 / 5000 |
| 6 | | 04'47" (+00'33") | 1000 / 6000 |
| 7 | | 04'46" (+00'32") | 1000 / 7000 |
| 8 | | 04'39" (+00'25") | 1000 / 8000 |
| 9 | | 04'35" (+00'21") | 1000 / 9000 |
| 10 | | 04'17" (+00'03") | 1000 / 10000 |
| 11 | | 04'17" (+00'03") | 1000 / 11000 |
| 12 | | 04'14" | 1000 / 12000 |
| 13 | | 04'23" (+00'09") | 1000 / 13000 |
| 14 | | 04'34" (+00'20") | 41 / 13041 |
10月累積里程 :
187.78 km 
Ｙ拖小黃 二代 累積 :
156.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'51" | 00:09'38" |
| 3 | 04'44" | 00:14'22" |
| 4 | 04'44" | 00:19'06" |
| 5 | 04'46" | 00:23'52" |
| 6 | 04'47" | 00:28'39" |
| 7 | 04'47" | 00:33'26" |
| 8 | 05'56" | 00:39'22" |
| 9 | 04'35" | 00:43'57" |
| 10 | 04'18" | 00:48'15" |
| 11 | 06'46" | 00:55'01" |
| 12 | 04'14" | 00:59'15" |
| 13 | 04'37" | 01:03'52" |
| 13.0 | 04'50" | 01:04'04" |
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