16.2 km | 01:37:41 | 06:01/km日期: 2022-10-25 19:05 - 平均心率: 147 - 卡路里: 929 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'22" / 06'12" / 06'04" / 07'26" / 05'01" / 05'15" / 05'33" / 04'57" / 05'13" / 06'03" / 05'47" / 06'03" / 05'11" / 09'22" / 06'04" / 05'59" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'35") | 1000 / 1000 |
| 2 | | 06'12" (+01'26") | 1000 / 2000 |
| 3 | | 06'04" (+01'18") | 1000 / 3000 |
| 4 | | 31'39" (+26'53") | 94 / 3094 |
| 5 | | 04'55" (+00'09") | 1000 / 4094 |
| 6 | | 05'00" (+00'14") | 1000 / 5094 |
| 7 | | 04'46" | 446 / 5541 |
| 8 | | 06'08" (+01'22") | 848 / 6389 |
| 9 | | 04'55" (+00'09") | 1000 / 7389 |
| 10 | | 04'55" (+00'09") | 1000 / 8389 |
| 11 | | 04'52" (+00'06") | 446 / 8835 |
| 12 | | 06'37" (+01'51") | 842 / 9677 |
| 13 | | 04'56" (+00'10") | 1000 / 10677 |
| 14 | | 04'59" (+00'13") | 220 / 10898 |
| 15 | | 06'50" (+02'04") | 835 / 11734 |
| 16 | | 04'58" (+00'12") | 1000 / 12734 |
| 17 | | 05'03" (+00'17") | 212 / 12947 |
| 18 | | 06'16" (+01'30") | 842 / 13790 |
| 19 | | 01:58'34" (+53'48") | 26 / 13816 |
| 20 | | 06'22" (+01'36") | 1000 / 14816 |
| 21 | | 05'57" (+01'11") | 1000 / 15816 |
| 22 | | 06'19" (+01'33") | 414 / 16231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 208.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'12" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 07'26" | 00:26'04" |
| 5 | 05'01" | 00:31'05" |
| 6 | 05'15" | 00:36'20" |
| 7 | 05'33" | 00:41'53" |
| 8 | 04'57" | 00:46'50" |
| 9 | 05'13" | 00:52'03" |
| 10 | 06'03" | 00:58'06" |
| 11 | 05'47" | 01:03'53" |
| 12 | 06'03" | 01:09'56" |
| 13 | 05'11" | 01:15'07" |
| 14 | 09'22" | 01:24'29" |
| 15 | 06'04" | 01:30'33" |
| 16 | 05'59" | 01:36'32" |
| 16.2 | 06'33" | 01:38'03" |
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