9.1 km | 00:45:30 | 05:01/km日期: 2015-10-15 22:20 - 卡路里: 477 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'10" / 05'07" / 05'08" / 05'00" / 04'59" / 04'57" / 05'01" / 04'53" / 05'06" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'11") | 1000 / 1000 |
| 2 | | 05'07" (+00'14") | 1000 / 2000 |
| 3 | | 05'02" (+00'09") | 1000 / 3000 |
| 4 | | 04'59" (+00'06") | 1000 / 4000 |
| 5 | | 04'58" (+00'05") | 1000 / 5000 |
| 6 | | 04'57" (+00'04") | 1000 / 6000 |
| 7 | | 05'00" (+00'07") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'05" (+00'12") | 1000 / 9000 |
| 10 | | 05'45" (+00'52") | 61 / 9061 |
10月累積里程 : 289.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'07" | 00:10'17" |
| 3 | 05'08" | 00:15'25" |
| 4 | 05'00" | 00:20'25" |
| 5 | 04'59" | 00:25'24" |
| 6 | 04'57" | 00:30'21" |
| 7 | 05'01" | 00:35'22" |
| 8 | 04'53" | 00:40'15" |
| 9 | 05'06" | 00:45'21" |
| 9.1 | 05'38" | 00:45'42" |
展開計圈分析
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