14.7 km | 02:26:28 | 09:59/km日期: 2015-10-16 09:48 - 總爬升: 470 m - 卡路里: 792 Cal - 總步數: 13176 - 平均步頻: 89 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'18" / 06'54" / 10'32" / 11'21" / 15'14" / 07'48" / 04'30" / 16'32" / 06'00" / 08'15" / 09'11" / 10'33" / 16'09" / 13'03" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'51") | 1008 / 1008 | 172 / 109 |
| 2 | | 06'49" (+02'22") | 1003 / 2011 | 149 / 98 |
| 3 | | 10'28" (+06'01") | 1004 / 3016 | 79 / 119 |
| 4 | | 11'20" (+06'53") | 1006 / 4023 | 98 / 89 |
| 5 | | 15'09" (+10'42") | 1000 / 5023 | 61 / 107 |
| 6 | | 07'46" (+03'19") | 1010 / 6034 | 119 / 107 |
| 7 | | 04'27" | 1007 / 7042 | 173 / 128 |
| 8 | | 16'27" (+12'00") | 1001 / 8043 | 61 / 98 |
| 9 | | 05'59" (+01'32") | 1000 / 9044 | 172 / 96 |
| 10 | | 08'16" (+03'49") | 1002 / 10046 | 114 / 105 |
| 11 | | 09'10" (+04'43") | 1004 / 11051 | 105 / 103 |
| 12 | | 10'41" (+06'14") | 1008 / 12059 | 40 / 232 |
| 13 | | 15'52" (+11'25") | 1004 / 13063 | 32 / 195 |
| 14 | | 13'00" (+08'33") | 1001 / 14064 | 77 / 99 |
| 15 | | 07'35" (+03'08") | 665 / 14729 | 138 / 95 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'54" | 00:12'12" |
| 3 | 10'32" | 00:22'44" |
| 4 | 11'21" | 00:34'05" |
| 5 | 15'14" | 00:49'19" |
| 6 | 07'48" | 00:57'07" |
| 7 | 04'30" | 01:01'37" |
| 8 | 16'32" | 01:18'09" |
| 9 | 06'00" | 01:24'09" |
| 10 | 08'15" | 01:32'24" |
| 11 | 09'11" | 01:41'35" |
| 12 | 10'33" | 01:52'08" |
| 13 | 16'09" | 02:08'17" |
| 14 | 13'03" | 02:21'20" |
| 14.7 | 07'43" | 02:26'28" |
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