30.1 km | 03:01:24 | 06:01/km日期: 2022-10-23 05:19 - 平均心率: 135 - 卡路里: 2035 Cal - 溫度: 24°C - 濕度: 98%
Pace: 06'20" / 05'52" / 05'42" / 05'40" / 05'26" / 05'27" / 05'44" / 05'35" / 05'42" / 05'39" / 06'03" / 06'15" / 06'03" / 05'55" / 05'54" / 08'17" / 05'44" / 05'35" / 05'42" / 05'52" / 07'33" / 05'57" / 05'58" / 05'42" / 05'26" / 05'32" / 07'33" / 05'57" / 06'03" / 05'16" / 25'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
277.17 km 
Adidas boston10 累積 :
981.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'52" | 00:12'12" |
| 3 | 05'42" | 00:17'54" |
| 4 | 05'40" | 00:23'34" |
| 5 | 05'26" | 00:29'00" |
| 6 | 05'27" | 00:34'27" |
| 7 | 05'44" | 00:40'11" |
| 8 | 05'35" | 00:45'46" |
| 9 | 05'42" | 00:51'28" |
| 10 | 05'39" | 00:57'07" |
| 11 | 06'03" | 01:03'10" |
| 12 | 06'15" | 01:09'25" |
| 13 | 06'03" | 01:15'28" |
| 14 | 05'55" | 01:21'23" |
| 15 | 05'54" | 01:27'17" |
| 16 | 08'17" | 01:35'34" |
| 17 | 05'44" | 01:41'18" |
| 18 | 05'35" | 01:46'53" |
| 19 | 05'42" | 01:52'35" |
| 20 | 05'52" | 01:58'27" |
| 21 | 07'33" | 02:06'00" |
| 22 | 05'57" | 02:11'57" |
| 23 | 05'58" | 02:17'55" |
| 24 | 05'42" | 02:23'37" |
| 25 | 05'26" | 02:29'03" |
| 26 | 05'32" | 02:34'35" |
| 27 | 07'33" | 02:42'08" |
| 28 | 05'57" | 02:48'05" |
| 29 | 06'03" | 02:54'08" |
| 30 | 05'16" | 02:59'24" |
| 30.1 | 23'41" | 03:01'24" |
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