8.6 km | 00:49:40 | 05:46/km日期: 2015-10-10 05:42 - 平均心率: 137 - 卡路里: 526 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'59" / 05'51" / 05'43" / 05'41" / 05'32" / 05'37" / 05'39" / 05'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'26") | 1000 / 1000 |
| 2 | | 05'51" (+00'19") | 1000 / 2000 |
| 3 | | 05'43" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'36" (+00'04") | 1000 / 6000 |
| 7 | | 05'39" (+00'07") | 1000 / 7000 |
| 8 | | 05'55" (+00'23") | 1000 / 8000 |
| 9 | | 06'15" (+00'43") | 594 / 8594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 146.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'41" | 00:23'14" |
| 5 | 05'32" | 00:28'46" |
| 6 | 05'37" | 00:34'23" |
| 7 | 05'39" | 00:40'02" |
| 8 | 05'56" | 00:45'58" |
| 8.6 | 06'15" | 00:49'41" |
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