12.1 km | 01:16:59 | 06:20/km日期: 2015-10-15 06:38 - 卡路里: 874 Cal - 總步數: 12972 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'41" / 06'12" / 06'44" / 06'49" / 06'32" / 06'14" / 06'11" / 06'09" / 06'11" / 06'07" / 06'07" / 06'03" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'37") | 1000 / 1000 | 168 / 89 |
2 | | 06'11" (+00'08") | 1001 / 2001 | 169 / 95 |
3 | | 06'41" (+00'38") | 1005 / 3007 | 167 / 89 |
4 | | 06'47" (+00'44") | 1003 / 4011 | 168 / 87 |
5 | | 06'30" (+00'27") | 1002 / 5014 | 168 / 91 |
6 | | 06'13" (+00'10") | 1002 / 6016 | 168 / 95 |
7 | | 06'10" (+00'07") | 1001 / 7017 | 168 / 96 |
8 | | 06'10" (+00'07") | 1005 / 8022 | 167 / 97 |
9 | | 06'10" (+00'07") | 1004 / 9027 | 169 / 95 |
10 | | 06'04" (+00'01") | 1004 / 10032 | 167 / 98 |
11 | | 06'06" (+00'03") | 1001 / 11034 | 168 / 97 |
12 | | 06'03" | 1008 / 12043 | 169 / 97 |
13 | | 06'00" | 144 / 12187 | 170 / 97 |
10月累積里程 : 337.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'12" | 00:12'53" |
3 | 06'44" | 00:19'37" |
4 | 06'49" | 00:26'26" |
5 | 06'32" | 00:32'58" |
6 | 06'14" | 00:39'12" |
7 | 06'11" | 00:45'23" |
8 | 06'09" | 00:51'32" |
9 | 06'11" | 00:57'43" |
10 | 06'07" | 01:03'50" |
11 | 06'07" | 01:09'57" |
12 | 06'03" | 01:16'00" |
12.1 | 06'48" | 01:16'59" |