7.5 km | 00:34:31 | 04:37/km日期: 2015-10-15 20:04 - 卡路里: 658 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'05" / 04'37" / 04'38" / 04'30" / 04'26" / 04'32" / 04'26" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'39") | 999 / 999 |
| 2 | | 04'38" (+00'14") | 1009 / 2009 |
| 3 | | 04'36" (+00'12") | 1012 / 3022 |
| 4 | | 04'29" (+00'05") | 1011 / 4033 |
| 5 | | 04'27" (+00'03") | 1007 / 5041 |
| 6 | | 04'31" (+00'07") | 1013 / 6055 |
| 7 | | 04'24" | 1005 / 7061 |
| 8 | | 04'16" | 479 / 7541 |
10月累積里程 :
234.60 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'37" | 00:09'42" |
| 3 | 04'38" | 00:14'20" |
| 4 | 04'30" | 00:18'50" |
| 5 | 04'26" | 00:23'16" |
| 6 | 04'32" | 00:27'48" |
| 7 | 04'26" | 00:32'14" |
| 7.5 | 04'50" | 00:34'31" |
展開計圈分析
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