15.6 km | 01:26:02 | 05:30/km日期: 2015-10-14 19:52 - 地點: 陽光公園 - 天氣: 涼 - 平均心率: 65 - 卡路里: 858 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'26" / 05'55" / 05'30" / 05'30" / 05'03" / 05'22" / 05'21" / 05'25" / 05'32" / 04'49" / 05'24" / 05'23" / 05'27" / 05'25" / 05'32" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'42") | 1018 / 1018 |
| 2 | | 05'51" (+01'06") | 1013 / 2032 |
| 3 | | 05'28" (+00'43") | 1006 / 3038 |
| 4 | | 05'29" (+00'44") | 1003 / 4042 |
| 5 | | 05'02" (+00'17") | 1008 / 5051 |
| 6 | | 05'24" (+00'39") | 1006 / 6057 |
| 7 | | 05'19" (+00'34") | 1011 / 7068 |
| 8 | | 05'27" (+00'42") | 1020 / 8089 |
| 9 | | 05'30" (+00'45") | 1012 / 9101 |
| 10 | | 04'45" | 1011 / 10112 |
| 11 | | 05'28" (+00'43") | 993 / 11106 |
| 12 | | 05'22" (+00'37") | 1015 / 12121 |
| 13 | | 05'27" (+00'42") | 1016 / 13138 |
| 14 | | 05'21" (+00'36") | 1003 / 14142 |
| 15 | | 05'29" (+00'44") | 1005 / 15147 |
| 16 | | 05'08" (+00'23") | 634 / 15781 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
263.36 km 
ASICS MARATHON SORTIE JAPAN DUO 累積 :
2782.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'55" | 00:12'21" |
| 3 | 05'30" | 00:17'51" |
| 4 | 05'30" | 00:23'21" |
| 5 | 05'03" | 00:28'24" |
| 6 | 05'22" | 00:33'46" |
| 7 | 05'21" | 00:39'07" |
| 8 | 05'25" | 00:44'32" |
| 9 | 05'32" | 00:50'04" |
| 10 | 04'49" | 00:54'53" |
| 11 | 05'24" | 01:00'17" |
| 12 | 05'23" | 01:05'40" |
| 13 | 05'27" | 01:11'07" |
| 14 | 05'25" | 01:16'32" |
| 15 | 05'32" | 01:22'04" |
| 15.6 | 06'19" | 01:26'02" |
展開計圈分析
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