10.3 km | 01:54:49 | 11:10/km日期: 2015-10-03 06:43 - 總爬升: 234 m - 卡路里: 564 Cal - 溫度: 24°C - 濕度: 94%
Pace: 11'33" / 09'26" / 09'18" / 09'52" / 12'50" / 07'46" / 12'08" / 11'15" / 12'25" / 11'26" / 24'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'32" (+03'47") | 1000 / 1000 |
2 | | 09'24" (+01'39") | 992 / 1992 |
3 | | 09'15" (+01'30") | 1014 / 3007 |
4 | | 09'51" (+02'06") | 1000 / 4008 |
5 | | 12'52" (+05'07") | 996 / 5005 |
6 | | 07'45" | 1002 / 6007 |
7 | | 12'08" (+04'23") | 1012 / 7019 |
8 | | 11'12" (+03'27") | 990 / 8010 |
9 | | 12'29" (+04'44") | 1011 / 9022 |
10 | | 11'21" (+03'36") | 1004 / 10027 |
11 | | 26'05" (+18'20") | 254 / 10281 |
10月累積里程 :
29.48 km Reebok Z ERIES 累積 :
885.4 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 09'26" | 00:20'59" |
3 | 09'18" | 00:30'17" |
4 | 09'52" | 00:40'09" |
5 | 12'50" | 00:52'59" |
6 | 07'46" | 01:00'45" |
7 | 12'08" | 01:12'53" |
8 | 11'15" | 01:24'08" |
9 | 12'25" | 01:36'33" |
10 | 11'26" | 01:47'59" |
10.3 | 24'16" | 01:54'49" |