7.1 km | 00:39:11 | 05:32/km日期: 2015-10-12 17:54 - 卡路里: 489 Cal - 總步數: 6882 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'08" / 05'59" / 04'56" / 05'42" / 05'15" / 05'10" / 05'14" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'09") | 1008 / 1008 | 172 / 94 |
2 | | 06'01" (+01'02") | 999 / 2008 | 168 / 98 |
3 | | 04'59" | 995 / 3003 | 178 / 112 |
4 | | 05'51" (+00'52") | 996 / 4000 | 174 / 97 |
5 | | 05'34" (+00'35") | 1008 / 5008 | 174 / 103 |
6 | | 05'10" (+00'11") | 997 / 6006 | 180 / 107 |
7 | | 05'10" (+00'11") | 999 / 7006 | 182 / 105 |
8 | | 03'52" | 55 / 7062 | 184 / 139 |
10月累積里程 : 154.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'59" | 00:12'07" |
3 | 04'56" | 00:17'03" |
4 | 05'42" | 00:22'45" |
5 | 05'15" | 00:28'00" |
6 | 05'10" | 00:33'10" |
7 | 05'14" | 00:38'24" |
7.1 | 12'29" | 00:39'11" |