10.1 km | 00:56:40 | 05:35/km日期: 2022-10-12 05:03 - 卡路里: 746 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 89%
Pace: 05'17" / 05'00" / 05'47" / 05'59" / 05'28" / 05'26" / 05'39" / 05'27" / 06'06" / 05'42" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'18") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'46" (+00'47") | 1000 / 3000 |
| 4 | | 05'58" (+00'59") | 1000 / 4000 |
| 5 | | 05'28" (+00'29") | 1000 / 5000 |
| 6 | | 05'25" (+00'26") | 1000 / 6000 |
| 7 | | 05'39" (+00'40") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 06'05" (+01'06") | 1000 / 9000 |
| 10 | | 05'41" (+00'42") | 1000 / 10000 |
| 11 | | 06'11" (+01'12") | 133 / 10133 |
10月累積里程 : 162.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'00" | 00:10'17" |
| 3 | 05'47" | 00:16'04" |
| 4 | 05'59" | 00:22'03" |
| 5 | 05'28" | 00:27'31" |
| 6 | 05'26" | 00:32'57" |
| 7 | 05'39" | 00:38'36" |
| 8 | 05'27" | 00:44'03" |
| 9 | 06'06" | 00:50'09" |
| 10 | 05'42" | 00:55'51" |
| 10.1 | 06'08" | 00:56'40" |
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