24.0 km | 01:52:51 | 04:41/km日期: 2022-10-09 05:14 - 總爬升: 575 m - 地點: 139 - 卡路里: 1742 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 84%
Pace: 05'16" / 05'08" / 05'06" / 04'55" / 05'07" / 04'46" / 04'17" / 04'59" / 04'13" / 04'32" / 06'49" / 04'53" / 04'54" / 07'01" / 04'39" / 04'47" / 04'36" / 05'11" / 04'23" / 04'07" / 04'09" / 04'06" / 04'15" / 04'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'08") | 1000 / 1000 |
2 | | 05'07" (+01'01") | 1000 / 2000 |
3 | | 05'06" (+01'00") | 1000 / 3000 |
4 | | 04'55" (+00'49") | 1000 / 4000 |
5 | | 05'06" (+01'00") | 1000 / 5000 |
6 | | 04'46" (+00'40") | 1000 / 6000 |
7 | | 04'16" (+00'10") | 1000 / 7000 |
8 | | 04'59" (+00'53") | 1000 / 8000 |
9 | | 04'12" (+00'06") | 1000 / 9000 |
10 | | 04'32" (+00'26") | 1000 / 10000 |
11 | | 04'59" (+00'53") | 1000 / 11000 |
12 | | 04'53" (+00'47") | 1000 / 12000 |
13 | | 04'54" (+00'48") | 1000 / 13000 |
14 | | 04'57" (+00'51") | 1000 / 14000 |
15 | | 04'39" (+00'33") | 1000 / 15000 |
16 | | 04'46" (+00'40") | 1000 / 16000 |
17 | | 04'35" (+00'29") | 1000 / 17000 |
18 | | 05'10" (+01'04") | 1000 / 18000 |
19 | | 04'23" (+00'17") | 1000 / 19000 |
20 | | 04'06" | 1000 / 20000 |
21 | | 04'08" (+00'02") | 1000 / 21000 |
22 | | 04'06" | 1000 / 22000 |
23 | | 04'14" (+00'08") | 1000 / 23000 |
24 | | 04'32" (+00'26") | 1000 / 24000 |
25 | | 03'23" | 19 / 24019 |
彰化李思思
彰化李思思