10.3 km | 01:04:22 | 06:16/km日期: 2015-10-09 06:59 - 卡路里: 752 Cal - 溫度: 22°C - 濕度: 98%
Pace: 10'28" / 07'21" / 07'05" / 07'45" / 07'55" / 05'57" / 05'52" / 05'58" / 05'26" / 05'42" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'01") | 1000 / 1000 |
2 | | 07'08" (+01'43") | 1000 / 2000 |
3 | | 06'31" (+01'06") | 1000 / 3000 |
4 | | 07'15" (+01'50") | 1000 / 4000 |
5 | | 05'49" (+00'24") | 1000 / 5000 |
6 | | 05'57" (+00'32") | 1000 / 6000 |
7 | | 05'51" (+00'26") | 1000 / 7000 |
8 | | 05'58" (+00'33") | 1000 / 8000 |
9 | | 05'25" | 1000 / 9000 |
10 | | 05'42" (+00'17") | 1000 / 10000 |
11 | | 04'44" | 262 / 10262 |
10月累積里程 : 199.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 07'21" | 00:17'49" |
3 | 07'05" | 00:24'54" |
4 | 07'45" | 00:32'39" |
5 | 07'55" | 00:40'34" |
6 | 05'57" | 00:46'31" |
7 | 05'52" | 00:52'23" |
8 | 05'58" | 00:58'21" |
9 | 05'26" | 01:03'47" |
10 | 05'42" | 01:09'29" |
10.3 | 04'45" | 01:10'44" |