17.2 km | 01:50:15 | 06:25/km日期: 2022-10-08 16:52 - 總爬升: 417 m - 卡路里: 912 Cal - 總步數: 17086 - 平均步頻: 154 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 71%
Pace: 07'07" / 06'44" / 07'17" / 07'03" / 06'29" / 06'16" / 07'22" / 05'33" / 05'35" / 05'57" / 06'04" / 06'24" / 06'13" / 05'42" / 06'00" / 05'49" / 05'35" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'28") | 1012 / 1012 | 153 / 92 |
2 | | 06'46" (+01'12") | 1008 / 2020 | 153 / 96 |
3 | | 07'13" (+01'39") | 1004 / 3024 | 151 / 91 |
4 | | 07'10" (+01'36") | 1008 / 4032 | 151 / 91 |
5 | | 06'33" (+00'59") | 1007 / 5040 | 152 / 100 |
6 | | 06'05" (+00'31") | 1000 / 6041 | 153 / 107 |
7 | | 07'40" (+02'06") | 1000 / 7042 | 160 / 81 |
8 | | 05'34" | 1002 / 8044 | 156 / 114 |
9 | | 06'07" (+00'33") | 1003 / 9048 | 156 / 104 |
10 | | 06'15" (+00'41") | 1002 / 10050 | 158 / 100 |
11 | | 06'02" (+00'28") | 1007 / 11058 | 154 / 107 |
12 | | 06'19" (+00'45") | 1004 / 12063 | 155 / 101 |
13 | | 06'12" (+00'38") | 1007 / 13070 | 155 / 103 |
14 | | 06'00" (+00'26") | 1001 / 14072 | 156 / 106 |
15 | | 06'14" (+00'40") | 1005 / 15077 | 155 / 102 |
16 | | 05'42" (+00'08") | 1003 / 16081 | 155 / 112 |
17 | | 05'41" (+00'07") | 1006 / 17087 | 154 / 113 |
18 | | 05'44" (+00'10") | 168 / 17256 | 155 / 112 |
10月累積里程 : 152.74 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'44" | 00:13'51" |
3 | 07'17" | 00:21'08" |
4 | 07'03" | 00:28'11" |
5 | 06'29" | 00:34'40" |
6 | 06'16" | 00:40'56" |
7 | 07'22" | 00:48'18" |
8 | 05'33" | 00:53'51" |
9 | 05'35" | 00:59'26" |
10 | 05'57" | 01:05'23" |
11 | 06'04" | 01:11'27" |
12 | 06'24" | 01:17'51" |
13 | 06'13" | 01:24'04" |
14 | 05'42" | 01:29'46" |
15 | 06'00" | 01:35'46" |
16 | 05'49" | 01:41'35" |
17 | 05'35" | 01:47'10" |
17.2 | 17'21" | 01:50'15" |