10.5 km | 01:00:12 | 05:45/km日期: 2015-10-06 17:04 - 卡路里: 697 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'04" / 06'04" / 05'52" / 05'56" / 05'56" / 05'44" / 05'40" / 05'40" / 05'52" / 04'36" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'35") | 1004 / 1004 |
2 | | 06'05" (+01'29") | 1004 / 2009 |
3 | | 05'53" (+01'17") | 996 / 3005 |
4 | | 05'56" (+01'20") | 999 / 4003 |
5 | | 05'55" (+01'19") | 1000 / 5004 |
6 | | 05'43" (+01'07") | 1002 / 6007 |
7 | | 05'41" (+01'05") | 997 / 7004 |
8 | | 05'42" (+01'06") | 1004 / 8009 |
9 | | 05'50" (+01'14") | 992 / 9001 |
10 | | 04'36" | 996 / 9997 |
11 | | 06'09" (+01'33") | 457 / 10454 |
10月累積里程 :
242.12 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'04" | 00:12'08" |
3 | 05'52" | 00:18'00" |
4 | 05'56" | 00:23'56" |
5 | 05'56" | 00:29'52" |
6 | 05'44" | 00:35'36" |
7 | 05'40" | 00:41'16" |
8 | 05'40" | 00:46'56" |
9 | 05'52" | 00:52'48" |
10 | 04'36" | 00:57'24" |
10.5 | 06'10" | 01:00'12" |