8.4 km | 00:50:00 | 05:58/km日期: 2022-08-07 09:33 - 平均心率: 141 - 卡路里: 461 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 06'01" / 06'10" / 06'10" / 05'42" / 05'56" / 06'01" / 05'49" / 06'04" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'19") | 1000 / 1000 |
| 2 | | 06'10" (+00'28") | 1000 / 2000 |
| 3 | | 06'09" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'56" (+00'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 06'03" (+00'21") | 1000 / 8000 |
| 9 | | 05'56" (+00'14") | 357 / 8357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
157.77 km 
ASICS GT-2000 8(2E寬楦) (1011A788-022)-CM27 累積 :
3363.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'10" | 00:12'11" |
| 3 | 06'10" | 00:18'21" |
| 4 | 05'42" | 00:24'03" |
| 5 | 05'56" | 00:29'59" |
| 6 | 06'01" | 00:36'00" |
| 7 | 05'49" | 00:41'49" |
| 8 | 06'04" | 00:47'53" |
| 8.4 | 05'58" | 00:50'01" |
展開計圈分析
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