13.2 km | 01:06:07 | 05:00/km日期: 2015-10-05 20:07 - 平均心率: 54 - 卡路里: 1128 Cal - 溫度: 26°C - 濕度: 94%
Pace: 04'54" / 05'09" / 05'00" / 05'12" / 05'06" / 05'08" / 04'47" / 04'34" / 04'50" / 04'53" / 04'58" / 05'30" / 04'56" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'18") | 999 / 999 |
| 2 | | 05'08" (+00'34") | 1007 / 2006 |
| 3 | | 04'59" (+00'25") | 1017 / 3023 |
| 4 | | 05'14" (+00'40") | 1005 / 4029 |
| 5 | | 05'04" (+00'30") | 1016 / 5045 |
| 6 | | 05'07" (+00'33") | 998 / 6044 |
| 7 | | 04'46" (+00'12") | 1001 / 7046 |
| 8 | | 04'34" | 1003 / 8049 |
| 9 | | 04'50" (+00'16") | 1010 / 9060 |
| 10 | | 04'51" (+00'17") | 1021 / 10082 |
| 11 | | 04'59" (+00'25") | 1001 / 11083 |
| 12 | | 05'29" (+00'55") | 1005 / 12089 |
| 13 | | 04'52" (+00'18") | 1001 / 13091 |
| 14 | | 04'13" | 189 / 13280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
234.60 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'09" | 00:10'03" |
| 3 | 05'00" | 00:15'03" |
| 4 | 05'12" | 00:20'15" |
| 5 | 05'06" | 00:25'21" |
| 6 | 05'08" | 00:30'29" |
| 7 | 04'47" | 00:35'16" |
| 8 | 04'34" | 00:39'50" |
| 9 | 04'50" | 00:44'40" |
| 10 | 04'53" | 00:49'33" |
| 11 | 04'58" | 00:54'31" |
| 12 | 05'30" | 01:00'01" |
| 13 | 04'56" | 01:04'57" |
| 13.2 | 06'28" | 01:06'07" |
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