15.0 km | 01:46:34 | 07:07/km日期: 2015-10-04 06:31 - 平均心率: 154 - 卡路里: 1150 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'06" / 06'41" / 06'34" / 06'48" / 07'16" / 05'50" / 06'52" / 07'18" / 06'52" / 07'03" / 08'48" / 07'18" / 07'48" / 08'08" / 07'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
95.05 km 
MIZUNO Wave Rider 17 累積 :
1454.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'41" | 00:12'47" |
| 3 | 06'34" | 00:19'21" |
| 4 | 06'48" | 00:26'09" |
| 5 | 07'16" | 00:33'25" |
| 6 | 05'50" | 00:39'15" |
| 7 | 06'52" | 00:46'07" |
| 8 | 07'18" | 00:53'25" |
| 9 | 06'52" | 01:00'17" |
| 10 | 07'03" | 01:07'20" |
| 11 | 08'48" | 01:16'08" |
| 12 | 07'18" | 01:23'26" |
| 13 | 07'48" | 01:31'14" |
| 14 | 08'08" | 01:39'22" |
| 15.0 | 07'22" | 01:46'24" |
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