10.4 km | 01:04:15 | 06:09/km日期: 2015-10-05 05:59 - 地點: 三民運動公園河濱 - 天氣: 晴 - 卡路里: 563 Cal - 總步數: 10748 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'23" / 06'16" / 05'49" / 05'52" / 06'10" / 06'11" / 06'12" / 06'09" / 06'11" / 06'27" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'31") | 1007 / 1007 | 168 / 93 |
| 2 | | 06'14" (+00'25") | 1004 / 2011 | 168 / 95 |
| 3 | | 05'53" (+00'04") | 1004 / 3016 | 169 / 100 |
| 4 | | 05'49" | 1005 / 4022 | 169 / 101 |
| 5 | | 06'09" (+00'20") | 1001 / 5024 | 167 / 97 |
| 6 | | 06'13" (+00'24") | 1009 / 6033 | 166 / 96 |
| 7 | | 06'07" (+00'18") | 1006 / 7039 | 165 / 98 |
| 8 | | 06'05" (+00'16") | 1006 / 8046 | 166 / 98 |
| 9 | | 06'10" (+00'21") | 1001 / 9047 | 166 / 97 |
| 10 | | 06'27" (+00'38") | 1008 / 10055 | 164 / 93 |
| 11 | | 05'37" | 420 / 10476 | 169 / 105 |
10月累積里程 : 308.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'16" | 00:12'39" |
| 3 | 05'49" | 00:18'28" |
| 4 | 05'52" | 00:24'20" |
| 5 | 06'10" | 00:30'30" |
| 6 | 06'11" | 00:36'41" |
| 7 | 06'12" | 00:42'53" |
| 8 | 06'09" | 00:49'02" |
| 9 | 06'11" | 00:55'13" |
| 10 | 06'27" | 01:01'40" |
| 10.4 | 06'08" | 01:04'15" |
展開計圈分析
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