13.7 km | 01:44:36 | 07:39/km日期: 2015-10-03 19:51 - 地點: 捷運機場站至獅甲站來回 - 天氣: 小悶 - 卡路里: 1007 Cal - 溫度: 30°C - 濕度: 83%
Pace: 07'11" / 07'22" / 07'23" / 07'19" / 07'30" / 07'38" / 11'12" / 07'41" / 08'00" / 07'51" / 06'48" / 06'58" / 06'47" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'24") | 1000 / 1000 |
2 | | 07'21" (+00'34") | 1000 / 2000 |
3 | | 07'22" (+00'35") | 1000 / 3000 |
4 | | 07'19" (+00'32") | 1000 / 4000 |
5 | | 07'29" (+00'42") | 1000 / 5000 |
6 | | 07'38" (+00'51") | 1000 / 6000 |
7 | | 11'12" (+04'25") | 1000 / 7000 |
8 | | 07'40" (+00'53") | 1000 / 8000 |
9 | | 07'59" (+01'12") | 1000 / 9000 |
10 | | 07'51" (+01'04") | 1000 / 10000 |
11 | | 06'47" | 1000 / 11000 |
12 | | 06'58" (+00'11") | 1000 / 12000 |
13 | | 06'47" | 1000 / 13000 |
14 | | 07'34" (+00'47") | 651 / 13651 |
10月累積里程 :
120.03 km mizuno RIDER 18 累積 :
540.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'22" | 00:14'33" |
3 | 07'23" | 00:21'56" |
4 | 07'19" | 00:29'15" |
5 | 07'30" | 00:36'45" |
6 | 07'38" | 00:44'23" |
7 | 11'12" | 00:55'35" |
8 | 07'41" | 01:03'16" |
9 | 08'00" | 01:11'16" |
10 | 07'51" | 01:19'07" |
11 | 06'48" | 01:25'55" |
12 | 06'58" | 01:32'53" |
13 | 06'47" | 01:39'40" |
13.7 | 07'34" | 01:44'36" |