9.1 km | 00:55:53 | 06:08/km日期: 2015-10-04 06:28 - 總爬升: 132 m - 卡路里: 449 Cal - 總步數: 10210 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'57" / 05'41" / 06'24" / 05'53" / 05'57" / 05'51" / 05'48" / 06'19" / 05'24" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'34") | 1009 / 1009 | 179 / 80 |
| 2 | | 07'04" (+01'45") | 1001 / 2010 | 179 / 78 |
| 3 | | 06'10" (+00'51") | 1000 / 3011 | 182 / 88 |
| 4 | | 05'55" (+00'36") | 1011 / 4022 | 184 / 91 |
| 5 | | 05'51" (+00'32") | 1003 / 5026 | 183 / 92 |
| 6 | | 05'50" (+00'31") | 1006 / 6032 | 183 / 92 |
| 7 | | 05'47" (+00'28") | 1011 / 7043 | 189 / 90 |
| 8 | | 06'12" (+00'53") | 1002 / 8045 | 185 / 86 |
| 9 | | 05'19" | 1006 / 9052 | 177 / 105 |
| 10 | | 05'21" (+00'02") | 87 / 9139 | 171 / 109 |
10月累積里程 : 240.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'41" | 00:12'38" |
| 3 | 06'24" | 00:19'02" |
| 4 | 05'53" | 00:24'55" |
| 5 | 05'57" | 00:30'52" |
| 6 | 05'51" | 00:36'43" |
| 7 | 05'48" | 00:42'31" |
| 8 | 06'19" | 00:48'50" |
| 9 | 05'24" | 00:54'14" |
| 9.1 | 18'55" | 00:55'53" |
32024.5 km | 
0.0 km
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