9.5 km | 00:47:19 | 04:58/km日期: 2015-10-01 18:02 - 總爬升: 143 m - 卡路里: 470 Cal - 總步數: 8904 - 平均步頻: 188 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'01" / 05'25" / 04'36" / 04'37" / 04'58" / 05'02" / 01'36" / 03'08" / 04'45" / 04'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'23") | 1007 / 1007 | 185 / 91 |
| 2 | | 05'03" (+00'33") | 1002 / 2010 | 188 / 104 |
| 3 | | 04'36" (+00'06") | 1006 / 3016 | 190 / 113 |
| 4 | | 04'43" (+00'13") | 1008 / 4025 | 187 / 113 |
| 5 | | 04'49" (+00'19") | 1000 / 5026 | 190 / 108 |
| 6 | | 05'08" (+00'38") | 1009 / 6035 | 191 / 101 |
| 7 | | 05'08" (+00'38") | 1005 / 7040 | 185 / 104 |
| 8 | | 04'46" (+00'16") | 1008 / 8049 | 187 / 111 |
| 9 | | 04'30" | 1011 / 9060 | 187 / 118 |
| 10 | | 04'42" (+00'12") | 500 / 9560 | 187 / 113 |
10月累積里程 : 240.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'25" | 00:10'26" |
| 3 | 04'36" | 00:15'02" |
| 4 | 04'37" | 00:19'39" |
| 5 | 04'58" | 00:24'37" |
| 6 | 05'02" | 00:29'39" |
| 7 | 01'36" | 00:31'15" |
| 8 | 03'08" | 00:34'23" |
| 9 | 04'45" | 00:39'08" |
| 10 | 04'37" | 00:43'45" |
| 9.5 | -7'-8" | 00:47'19" |
32024.5 km | 
0.0 km
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