28.1 km | 02:15:14 | 04:48/km日期: 2022-09-25 15:58 - 卡路里: 1518 Cal - 溫度: 26°C - 濕度: 86%
Pace: 04'34" / 04'22" / 04'18" / 04'29" / 04'17" / 04'28" / 04'22" / 04'30" / 04'16" / 04'32" / 04'18" / 04'36" / 04'27" / 04'31" / 04'28" / 04'16" / 04'33" / 04'22" / 04'39" / 04'30" / 04'39" / 05'32" / 06'08" / 05'04" / 05'28" / 06'07" / 06'02" / 05'52" / 15'00" /
9月累積里程 : 256.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'22" | 00:08'56" |
| 3 | 04'18" | 00:13'14" |
| 4 | 04'29" | 00:17'43" |
| 5 | 04'17" | 00:22'00" |
| 6 | 04'28" | 00:26'28" |
| 7 | 04'22" | 00:30'50" |
| 8 | 04'30" | 00:35'20" |
| 9 | 04'16" | 00:39'36" |
| 10 | 04'32" | 00:44'08" |
| 11 | 04'18" | 00:48'26" |
| 12 | 04'36" | 00:53'02" |
| 13 | 04'27" | 00:57'29" |
| 14 | 04'31" | 01:02'00" |
| 15 | 04'28" | 01:06'28" |
| 16 | 04'16" | 01:10'44" |
| 17 | 04'33" | 01:15'17" |
| 18 | 04'22" | 01:19'39" |
| 19 | 04'39" | 01:24'18" |
| 20 | 04'30" | 01:28'48" |
| 21 | 04'39" | 01:33'27" |
| 22 | 05'32" | 01:38'59" |
| 23 | 06'08" | 01:45'07" |
| 24 | 05'04" | 01:50'11" |
| 25 | 05'28" | 01:55'39" |
| 26 | 06'07" | 02:01'46" |
| 27 | 06'02" | 02:07'48" |
| 28 | 05'52" | 02:13'40" |
| 28.2 | 10'50" | 02:15'19" |
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