15.4 km | 01:30:19 | 05:51/km日期: 2015-09-26 07:07 - 平均心率: 150 - 卡路里: 860 Cal - 總步數: 15850 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'28" / 05'52" / 05'27" / 05'56" / 05'25" / 05'22" / 05'39" / 05'40" / 06'18" / 05'53" / 05'46" / 05'47" / 06'06" / 06'06" / 06'00" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'06") | 1001 / 1001 | 170 / 91 |
| 2 | | 05'49" (+00'28") | 1006 / 2007 | 171 / 100 |
| 3 | | 05'26" (+00'05") | 1001 / 3009 | 172 / 106 |
| 4 | | 05'53" (+00'32") | 1005 / 4015 | 161 / 104 |
| 5 | | 05'24" (+00'03") | 1002 / 5017 | 175 / 105 |
| 6 | | 05'21" | 1000 / 6017 | 176 / 105 |
| 7 | | 05'38" (+00'17") | 1002 / 7020 | 176 / 100 |
| 8 | | 05'48" (+00'27") | 1004 / 8025 | 168 / 102 |
| 9 | | 06'14" (+00'53") | 1009 / 9034 | 177 / 90 |
| 10 | | 05'50" (+00'29") | 1004 / 10038 | 178 / 95 |
| 11 | | 05'46" (+00'25") | 1001 / 11040 | 179 / 96 |
| 12 | | 05'45" (+00'24") | 1000 / 12040 | 182 / 95 |
| 13 | | 06'11" (+00'50") | 1003 / 13044 | 175 / 91 |
| 14 | | 06'02" (+00'41") | 1002 / 14047 | 181 / 91 |
| 15 | | 06'01" (+00'40") | 1005 / 15052 | 181 / 91 |
| 16 | | 05'21" | 423 / 15476 | 182 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
136.63 km 
Asics TARTHERZEAL 2 累積 :
5344.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'52" | 00:12'20" |
| 3 | 05'27" | 00:17'47" |
| 4 | 05'56" | 00:23'43" |
| 5 | 05'25" | 00:29'08" |
| 6 | 05'22" | 00:34'30" |
| 7 | 05'39" | 00:40'09" |
| 8 | 05'40" | 00:45'49" |
| 9 | 06'18" | 00:52'07" |
| 10 | 05'53" | 00:58'00" |
| 11 | 05'46" | 01:03'46" |
| 12 | 05'47" | 01:09'33" |
| 13 | 06'06" | 01:15'39" |
| 14 | 06'06" | 01:21'45" |
| 15 | 06'00" | 01:27'45" |
| 15.4 | 06'03" | 01:30'19" |
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