10.0 km | 00:48:34 | 04:50/km日期: 2015-10-03 17:27 - 總爬升: 217 m - 卡路里: 541 Cal - 總步數: 9064 - 平均步頻: 186 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 62%
Pace: 05'11" / 05'05" / 04'54" / 04'51" / 04'44" / 04'42" / 04'45" / 04'43" / 04'48" / 04'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'31") | 1013 / 1013 | 178 / 108 |
| 2 | | 05'04" (+00'25") | 990 / 2003 | 182 / 108 |
| 3 | | 04'52" (+00'13") | 1004 / 3007 | 183 / 111 |
| 4 | | 04'53" (+00'14") | 992 / 4000 | 185 / 110 |
| 5 | | 04'44" (+00'05") | 1009 / 5009 | 186 / 112 |
| 6 | | 04'39" | 999 / 6008 | 188 / 114 |
| 7 | | 04'49" (+00'10") | 997 / 7006 | 188 / 109 |
| 8 | | 04'39" | 997 / 8004 | 190 / 112 |
| 9 | | 04'49" (+00'10") | 1008 / 9012 | 191 / 107 |
| 10 | | 04'42" (+00'03") | 994 / 10006 | 192 / 110 |
| 11 | | 15'13" (+10'34") | 8 / 10015 | 60 / 109 |
| 12 | | 02'53" | 11 / 10026 | 120 / 287 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'05" | 00:10'16" |
| 3 | 04'54" | 00:15'10" |
| 4 | 04'51" | 00:20'01" |
| 5 | 04'44" | 00:24'45" |
| 6 | 04'42" | 00:29'27" |
| 7 | 04'45" | 00:34'12" |
| 8 | 04'43" | 00:38'55" |
| 9 | 04'48" | 00:43'43" |
| 10 | 04'45" | 00:48'28" |
| 10.0 | 05'22" | 00:48'34" |
展開計圈分析
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