10.2 km | 00:55:06 | 05:25/km日期: 2015-10-01 18:55 - 卡路里: 659 Cal - 總步數: 9926 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'32" / 05'19" / 05'23" / 05'44" / 05'40" / 05'35" / 05'30" / 05'20" / 05'06" / 05'04" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'31") | 1006 / 1006 | 175 / 103 |
| 2 | | 05'16" (+00'17") | 1007 / 2013 | 179 / 105 |
| 3 | | 05'23" (+00'24") | 1010 / 3024 | 178 / 103 |
| 4 | | 05'39" (+00'40") | 1002 / 4026 | 177 / 99 |
| 5 | | 05'39" (+00'40") | 1002 / 5028 | 180 / 98 |
| 6 | | 05'35" (+00'36") | 1008 / 6037 | 181 / 98 |
| 7 | | 05'28" (+00'29") | 1005 / 7042 | 181 / 100 |
| 8 | | 05'15" (+00'16") | 1004 / 8047 | 184 / 102 |
| 9 | | 05'06" (+00'07") | 1011 / 9058 | 183 / 106 |
| 10 | | 04'59" | 1003 / 10061 | 183 / 109 |
| 11 | | 05'17" (+00'18") | 166 / 10228 | 158 / 119 |
10月累積里程 :
347.82 km 
ascis LYTERACER RS 3 累積 :
922.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'23" | 00:16'14" |
| 4 | 05'44" | 00:21'58" |
| 5 | 05'40" | 00:27'38" |
| 6 | 05'35" | 00:33'13" |
| 7 | 05'30" | 00:38'43" |
| 8 | 05'20" | 00:44'03" |
| 9 | 05'06" | 00:49'09" |
| 10 | 05'04" | 00:54'13" |
| 10.2 | 05'17" | 00:55'06" |
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