5.1 km | 00:19:15 | 03:46/km日期: 2015-10-01 20:20 - 卡路里: 373 Cal - 溫度: 26°C - 濕度: 88%
Pace: 03'47" / 03'54" / 03'48" / 03'48" / 03'40" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" (+00'07") | 1000 / 1000 |
| 2 | | 03'53" (+00'13") | 1000 / 2000 |
| 3 | | 03'48" (+00'08") | 1000 / 3000 |
| 4 | | 03'47" (+00'07") | 1000 / 4000 |
| 5 | | 03'40" | 1000 / 5000 |
| 6 | | 02'50" | 102 / 5102 |
10月累積里程 : 150.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 03'54" | 00:07'41" |
| 3 | 03'48" | 00:11'29" |
| 4 | 03'48" | 00:15'17" |
| 5 | 03'40" | 00:18'57" |
| 5.1 | 02'56" | 00:19'15" |
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