10.2 km | 00:57:30 | 05:39/km日期: 2015-09-30 04:57 - 卡路里: 695 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'47" / 06'04" / 05'57" / 05'24" / 05'16" / 05'16" / 05'19" / 05'19" / 05'53" / 05'25" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'24") | 1000 / 1000 |
2 | | 06'03" (+00'48") | 1000 / 2000 |
3 | | 05'57" (+00'42") | 1000 / 3000 |
4 | | 05'23" (+00'08") | 1000 / 4000 |
5 | | 05'16" (+00'01") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'18" (+00'03") | 1000 / 7000 |
8 | | 05'19" (+00'04") | 1000 / 8000 |
9 | | 05'52" (+00'37") | 1000 / 9000 |
10 | | 05'25" (+00'10") | 1000 / 10000 |
11 | | 05'41" (+00'26") | 170 / 10170 |
9月累積里程 : 139.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'04" | 00:12'51" |
3 | 05'57" | 00:18'48" |
4 | 05'24" | 00:24'12" |
5 | 05'16" | 00:29'28" |
6 | 05'16" | 00:34'44" |
7 | 05'19" | 00:40'03" |
8 | 05'19" | 00:45'22" |
9 | 05'53" | 00:51'15" |
10 | 05'25" | 00:56'40" |
10.2 | 05'39" | 00:57'38" |