|  50.0 km | 06:55:11 | 08:18/km | 第7馬| 官方成績 | | 日期 | 2022-09-17 | | 成績 | 06:55:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'19" (+07'25") | 01:17'52" (+07'38") | | 00:36'33" (+02'39") | | 00:55'24" (+21'30") | 01:33'17" (+23'03") | | 00:37'53" (+03'59") | | 00:41'04" (+07'10") | 01:14'58" (+04'44") | | 00:33'54" | | 00:40'57" (+07'03") | 01:19'41" (+09'27") | | 00:38'44" (+04'50") | | 00:35'32" (+01'38") | 01:10'14" | | 00:34'42" (+00'48") | |
日期: 2022-09-17 05:00 - 總爬升: 1380 m - 平均心率: 147 - 卡路里: 2260 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'04" (+02'41") | 1000 / 1000 | | 2 | | 07'47" (+02'24") | 1000 / 2000 | | 3 | | 08'46" (+03'23") | 1000 / 3000 | | 4 | | 08'19" (+02'56") | 1000 / 4000 | | 5 | | 08'21" (+02'58") | 1000 / 5000 |
| 6 | | 08'44" (+03'21") | 1000 / 6000 | | 7 | | 07'15" (+01'52") | 1000 / 7000 | | 8 | | 06'46" (+01'23") | 1000 / 8000 | | 9 | | 05'23" | 1000 / 9000 | | 10 | | 08'22" (+02'59") | 1000 / 10000 | | 11 | | 12'09" (+06'46") | 1000 / 11000 | | 12 | | 10'16" (+04'53") | 1000 / 12000 | | 13 | | 17'10" (+11'47") | 1000 / 13000 | | 14 | | 09'16" (+03'53") | 1000 / 14000 | | 15 | | 06'31" (+01'08") | 1000 / 15000 | | 16 | | 05'34" (+00'11") | 1000 / 16000 | | 17 | | 06'08" (+00'45") | 1000 / 17000 | | 18 | | 09'34" (+04'11") | 1000 / 18000 | | 19 | | 08'37" (+03'14") | 1000 / 19000 | | 20 | | 07'57" (+02'34") | 1000 / 20000 | | 21 | | 08'54" (+03'31") | 1000 / 21000 | | 22 | | 09'16" (+03'53") | 1000 / 22000 | | 23 | | 06'44" (+01'21") | 1000 / 23000 | | 24 | | 09'43" (+04'20") | 1000 / 24000 | | 25 | | 06'24" (+01'01") | 1000 / 25000 | | 26 | | 05'52" (+00'29") | 1000 / 26000 | | 27 | | 06'01" (+00'38") | 1000 / 27000 | | 28 | | 06'04" (+00'41") | 1000 / 28000 | | 29 | | 07'54" (+02'31") | 1000 / 29000 | | 30 | | 08'01" (+02'38") | 1000 / 30000 | | 31 | | 07'57" (+02'34") | 1000 / 31000 | | 32 | | 08'53" (+03'30") | 1000 / 32000 | | 33 | | 07'03" (+01'40") | 1000 / 33000 | | 34 | | 07'23" (+02'00") | 1000 / 34000 | | 35 | | 09'39" (+04'16") | 1000 / 35000 | | 36 | | 07'37" (+02'14") | 1000 / 36000 | | 37 | | 09'18" (+03'55") | 1000 / 37000 | | 38 | | 07'43" (+02'20") | 1000 / 38000 | | 39 | | 07'07" (+01'44") | 1000 / 39000 | | 40 | | 06'57" (+01'34") | 1000 / 40000 | | 41 | | 08'27" (+03'04") | 1000 / 41000 | | 42 | | 05'53" (+00'30") | 1000 / 42000 | | 43 | | 08'50" (+03'27") | 1000 / 43000 | | 44 | | 06'08" (+00'45") | 1000 / 44000 | | 45 | | 06'11" (+00'48") | 1000 / 45000 | | 46 | | 06'09" (+00'46") | 1000 / 46000 | | 47 | | 08'19" (+02'56") | 1000 / 47000 | | 48 | | 07'29" (+02'06") | 1000 / 48000 | | 49 | | 06'03" (+00'40") | 1000 / 49000 | | 50 | | 06'39" (+01'16") | 1000 / 50000 | | 51 | | 06'03" (+00'40") | 1000 / 51000 | | 52 | | 06'08" (+00'45") | 1000 / 52000 |
 雲林雅眞  賽後評分: 風景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
9月累積里程 : 204.55 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 07'48" | 00:15'52" | | 3 | 08'46" | 00:24'38" | | 4 | 08'20" | 00:32'58" | | 5 | 08'21" | 00:41'19" | | 6 | 08'45" | 00:50'04" | | 7 | 07'15" | 00:57'19" | | 8 | 06'47" | 01:04'06" | | 9 | 05'24" | 01:09'30" | | 10 | 08'22" | 01:17'52" | | 11 | 12'09" | 01:30'01" | | 12 | 10'16" | 01:40'17" | | 13 | 17'11" | 01:57'28" | | 14 | 09'17" | 02:06'45" | | 15 | 06'31" | 02:13'16" | | 16 | 05'35" | 02:18'51" | | 17 | 06'09" | 02:25'00" | | 18 | 09'34" | 02:34'34" | | 19 | 08'37" | 02:43'11" | | 20 | 07'58" | 02:51'09" | | 21 | 08'54" | 03:00'03" | | 22 | 09'17" | 03:09'20" | | 23 | 06'45" | 03:16'05" | | 24 | 09'44" | 03:25'49" | | 25 | 06'24" | 03:32'13" | | 26 | 05'52" | 03:38'05" | | 27 | 06'02" | 03:44'07" | | 28 | 06'05" | 03:50'12" | | 29 | 07'54" | 03:58'06" | | 30 | 08'01" | 04:06'07" | | 31 | 07'58" | 04:14'05" | | 32 | 08'54" | 04:22'59" | | 33 | 07'03" | 04:30'02" | | 34 | 07'23" | 04:37'25" | | 35 | 09'39" | 04:47'04" | | 36 | 07'38" | 04:54'42" | | 37 | 09'19" | 05:04'01" | | 38 | 07'43" | 05:11'44" | | 39 | 07'07" | 05:18'51" | | 40 | 06'57" | 05:25'48" | | 41 | 08'27" | 05:34'15" | | 42 | 05'54" | 05:40'09" | | 43 | 08'51" | 05:49'00" | | 44 | 06'08" | 05:55'08" | | 45 | 06'12" | 06:01'20" | | 46 | 06'10" | 06:07'30" | | 47 | 08'19" | 06:15'49" | | 48 | 07'30" | 06:23'19" | | 49 | 06'03" | 06:29'22" | | 50 | 06'40" | 06:36'02" | | 51 | 06'03" | 06:42'05" | | 52 | 06'09" | 06:48'14" | | 52.7 | 10'03" | 06:55'11" |
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