10.2 km | 00:57:13 | 05:37/km日期: 2015-09-22 18:13 - 地點: 鹿港鎮立運動場 - 卡路里: 908 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'23" / 06'19" / 05'52" / 05'23" / 05'29" / 05'26" / 05'28" / 05'39" / 05'23" / 05'15" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'10") | 1000 / 1000 |
| 2 | | 06'17" (+01'05") | 1009 / 2009 |
| 3 | | 05'52" (+00'40") | 1010 / 3020 |
| 4 | | 05'22" (+00'10") | 1011 / 4031 |
| 5 | | 05'29" (+00'17") | 1006 / 5037 |
| 6 | | 05'24" (+00'12") | 1004 / 6041 |
| 7 | | 05'27" (+00'15") | 1005 / 7047 |
| 8 | | 05'38" (+00'26") | 1013 / 8060 |
| 9 | | 05'24" (+00'12") | 1010 / 9070 |
| 10 | | 05'12" | 1001 / 10072 |
| 11 | | 04'51" | 54 / 10127 |
9月累積里程 :
106.94 km 
asics GT1000 3 累積 :
879.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 05'52" | 00:18'34" |
| 4 | 05'23" | 00:23'57" |
| 5 | 05'29" | 00:29'26" |
| 6 | 05'26" | 00:34'52" |
| 7 | 05'28" | 00:40'20" |
| 8 | 05'39" | 00:45'59" |
| 9 | 05'23" | 00:51'22" |
| 10 | 05'15" | 00:56'37" |
| 10.2 | 03'24" | 00:57'13" |
展開計圈分析
留言 
