18.2 km | 01:42:51 | 05:38/km日期: 2022-09-17 05:58 - 平均心率: 158 - 卡路里: 999 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88%
Pace: 05'40" / 05'52" / 05'53" / 05'56" / 05'51" / 05'26" / 08'52" / 05'22" / 05'08" / 08'13" / 05'17" / 05'16" / 11'23" / 05'46" / 05'41" / 10'04" / 05'50" / 05'44" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'33") | 1000 / 1000 |
| 2 | | 05'51" (+00'44") | 1000 / 2000 |
| 3 | | 05'52" (+00'45") | 1000 / 3000 |
| 4 | | 05'56" (+00'49") | 1000 / 4000 |
| 5 | | 05'50" (+00'43") | 1000 / 5000 |
| 6 | | 05'25" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'44") | 1000 / 7000 |
| 8 | | 05'22" (+00'15") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'38" (+00'31") | 1000 / 10000 |
| 11 | | 05'16" (+00'09") | 1000 / 11000 |
| 12 | | 05'16" (+00'09") | 1000 / 12000 |
| 13 | | 05'30" (+00'23") | 1000 / 13000 |
| 14 | | 05'46" (+00'39") | 1000 / 14000 |
| 15 | | 05'40" (+00'33") | 1000 / 15000 |
| 16 | | 05'56" (+00'49") | 1000 / 16000 |
| 17 | | 05'49" (+00'42") | 1000 / 17000 |
| 18 | | 05'44" (+00'37") | 1000 / 18000 |
| 19 | | 05'23" (+00'16") | 224 / 18224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 351.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'52" | 00:11'32" |
| 3 | 05'53" | 00:17'25" |
| 4 | 05'56" | 00:23'21" |
| 5 | 05'51" | 00:29'12" |
| 6 | 05'26" | 00:34'38" |
| 7 | 08'52" | 00:43'30" |
| 8 | 05'22" | 00:48'52" |
| 9 | 05'08" | 00:54'00" |
| 10 | 08'13" | 01:02'13" |
| 11 | 05'17" | 01:07'30" |
| 12 | 05'16" | 01:12'46" |
| 13 | 11'23" | 01:24'09" |
| 14 | 05'46" | 01:29'55" |
| 15 | 05'41" | 01:35'36" |
| 16 | 10'04" | 01:45'40" |
| 17 | 05'50" | 01:51'30" |
| 18 | 05'44" | 01:57'14" |
| 18.2 | 05'25" | 01:58'27" |
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