11.0 km | 01:03:26 | 05:45/km日期: 2015-09-25 21:56 - 卡路里: 693 Cal - 總步數: 12140 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'49" / 05'30" / 05'33" / 05'35" / 05'38" / 05'41" / 05'49" / 05'58" / 05'49" / 06'07" / 05'51" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'19") | 1008 / 1008 | 181 / 95 |
2 | | 05'26" | 1010 / 2019 | 186 / 98 |
3 | | 05'31" (+00'05") | 1003 / 3022 | 187 / 96 |
4 | | 05'35" (+00'09") | 1006 / 4028 | 189 / 94 |
5 | | 05'35" (+00'09") | 1006 / 5035 | 192 / 92 |
6 | | 05'37" (+00'11") | 1001 / 6037 | 191 / 92 |
7 | | 05'49" (+00'23") | 1008 / 7045 | 192 / 89 |
8 | | 05'54" (+00'28") | 1002 / 8048 | 194 / 87 |
9 | | 05'51" (+00'25") | 1002 / 9050 | 196 / 87 |
10 | | 06'06" (+00'40") | 1001 / 10052 | 195 / 83 |
11 | | 05'50" (+00'24") | 1002 / 11055 | 196 / 87 |
9月累積里程 :
108.62 km New Balance 累積 :
293.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'30" | 00:11'19" |
3 | 05'33" | 00:16'52" |
4 | 05'35" | 00:22'27" |
5 | 05'38" | 00:28'05" |
6 | 05'41" | 00:33'46" |
7 | 05'49" | 00:39'35" |
8 | 05'58" | 00:45'33" |
9 | 05'49" | 00:51'22" |
10 | 06'07" | 00:57'29" |
11 | 05'51" | 01:03'20" |
11.0 | 08'37" | 01:03'26" |