8.4 km | 00:56:38 | 06:46/km日期: 2015-09-23 18:46 - 總爬升: 103 m - 卡路里: 557 Cal - 總步數: 9076 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'26" / 05'50" / 06'22" / 06'55" / 06'41" / 07'09" / 06'51" / 07'33" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'37") | 1002 / 1002 | 166 / 93 |
| 2 | | 05'48" | 1003 / 2005 | 171 / 100 |
| 3 | | 06'21" (+00'33") | 1000 / 3006 | 166 / 94 |
| 4 | | 06'54" (+01'06") | 1002 / 4008 | 157 / 92 |
| 5 | | 06'42" (+00'54") | 1005 / 5014 | 155 / 95 |
| 6 | | 07'11" (+01'23") | 1001 / 6016 | 148 / 93 |
| 7 | | 06'49" (+01'01") | 1000 / 7016 | 154 / 94 |
| 8 | | 07'35" (+01'47") | 1000 / 8017 | 163 / 80 |
| 9 | | 07'32" (+01'44") | 358 / 8375 | 162 / 81 |
9月累積里程 :
67.62 km 
MIZUNO wave rider 18 (retired) 累積 :
443.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'50" | 00:12'16" |
| 3 | 06'22" | 00:18'38" |
| 4 | 06'55" | 00:25'33" |
| 5 | 06'41" | 00:32'14" |
| 6 | 07'09" | 00:39'23" |
| 7 | 06'51" | 00:46'14" |
| 8 | 07'33" | 00:53'47" |
| 8.4 | 07'57" | 00:56'38" |
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