12.2 km | 01:45:02 | 08:38/km日期: 2022-09-12 19:55 - 卡路里: 719 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80%
Pace: 13'18" / 14'17" / 14'07" / 07'18" / 06'42" / 06'54" / 06'56" / 06'42" / 06'48" / 06'41" / 06'41" / 06'35" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'20" (+07'45") | 1000 / 1000 |
| 2 | | 14'17" (+07'42") | 1000 / 2000 |
| 3 | | 14'07" (+07'32") | 1000 / 3000 |
| 4 | | 07'17" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+00'07") | 1000 / 5000 |
| 6 | | 06'53" (+00'18") | 1000 / 6000 |
| 7 | | 06'55" (+00'20") | 1000 / 7000 |
| 8 | | 06'41" (+00'06") | 1000 / 8000 |
| 9 | | 06'48" (+00'13") | 1000 / 9000 |
| 10 | | 06'41" (+00'06") | 1000 / 10000 |
| 11 | | 06'40" (+00'05") | 1000 / 11000 |
| 12 | | 06'35" | 1000 / 12000 |
| 13 | | 06'46" (+00'11") | 150 / 12150 |
9月累積里程 : 200.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'18" | 00:13'18" |
| 2 | 14'17" | 00:27'35" |
| 3 | 14'07" | 00:41'42" |
| 4 | 07'18" | 00:49'00" |
| 5 | 06'42" | 00:55'42" |
| 6 | 06'54" | 01:02'36" |
| 7 | 06'56" | 01:09'32" |
| 8 | 06'42" | 01:16'14" |
| 9 | 06'48" | 01:23'02" |
| 10 | 06'41" | 01:29'43" |
| 11 | 06'41" | 01:36'24" |
| 12 | 06'35" | 01:42'59" |
| 12.2 | 06'44" | 01:44'00" |
展開計圈分析
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