5.7 km | 00:36:10 | 06:18/km日期: 2015-09-19 07:26 - 卡路里: 396 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'15" / 06'10" / 06'15" / 06'25" / 06'18" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'04") | 1000 / 1000 |
2 | | 06'10" | 1000 / 2000 |
3 | | 06'15" (+00'05") | 1000 / 3000 |
4 | | 06'24" (+00'14") | 1000 / 4000 |
5 | | 06'18" (+00'08") | 1000 / 5000 |
6 | | 06'31" (+00'21") | 736 / 5736 |
9月累積里程 : 73.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'15" | 00:18'40" |
4 | 06'25" | 00:25'05" |
5 | 06'18" | 00:31'23" |
5.7 | 06'30" | 00:36'11" |