21.0 km | 02:07:22 | 06:03/km日期: 2022-09-11 16:27 - 總爬升: 224 m - 平均心率: 157 - 卡路里: 1440 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77%
Pace: 05'20" / 05'36" / 05'43" / 05'27" / 05'30" / 05'41" / 05'41" / 05'39" / 05'53" / 05'40" / 05'43" / 09'25" / 06'07" / 05'58" / 06'01" / 05'51" / 06'12" / 08'05" / 06'09" / 05'57" / 05'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 05'36" (+00'16") | 1000 / 2000 |
3 | | 05'42" (+00'22") | 1000 / 3000 |
4 | | 05'26" (+00'06") | 1000 / 4000 |
5 | | 05'29" (+00'09") | 1000 / 5000 |
6 | | 05'41" (+00'21") | 1000 / 6000 |
7 | | 05'40" (+00'20") | 1000 / 7000 |
8 | | 05'39" (+00'19") | 1000 / 8000 |
9 | | 05'52" (+00'32") | 1000 / 9000 |
10 | | 05'40" (+00'20") | 1000 / 10000 |
11 | | 05'42" (+00'22") | 1000 / 11000 |
12 | | 09'24" (+04'04") | 1000 / 12000 |
13 | | 06'07" (+00'47") | 1000 / 13000 |
14 | | 05'57" (+00'37") | 1000 / 14000 |
15 | | 06'01" (+00'41") | 1000 / 15000 |
16 | | 05'51" (+00'31") | 1000 / 16000 |
17 | | 06'11" (+00'51") | 1000 / 17000 |
18 | | 08'04" (+02'44") | 1000 / 18000 |
19 | | 06'09" (+00'49") | 1000 / 19000 |
20 | | 05'57" (+00'37") | 1000 / 20000 |
21 | | 05'37" (+00'17") | 1000 / 21000 |
22 | | 06'03" (+00'43") | 16 / 21016 |
屏東尹葛仁