8.1 km | 00:55:16 | 06:51/km日期: 2022-09-06 20:01 - 平均心率: 156 - 卡路里: 702 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 78%
Pace: 06'55" / 06'53" / 06'56" / 06'46" / 08'26" / 06'49" / 06'54" / 06'46" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'01") | 1000 / 1000 |
| 2 | | 06'53" (+00'08") | 1000 / 2000 |
| 3 | | 06'55" (+00'10") | 1000 / 3000 |
| 4 | | 06'45" | 1000 / 4000 |
| 5 | | 06'46" (+00'01") | 843 / 4843 |
| 6 | | 12'25" (+05'40") | 19 / 4863 |
| 7 | | 06'56" (+00'11") | 1000 / 5863 |
| 8 | | 06'51" (+00'06") | 1000 / 6863 |
| 9 | | 06'47" (+00'02") | 1000 / 7863 |
| 10 | | 06'59" (+00'14") | 196 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 100.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'53" | 00:13'48" |
| 3 | 06'56" | 00:20'44" |
| 4 | 06'46" | 00:27'30" |
| 5 | 08'26" | 00:35'56" |
| 6 | 06'49" | 00:42'45" |
| 7 | 06'54" | 00:49'39" |
| 8 | 06'46" | 00:56'25" |
| 8.1 | 07'15" | 00:56'51" |
展開計圈分析
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