16.2 km | 02:14:10 | 08:15/km日期: 2015-09-26 05:22 - 總爬升: 512 m - 卡路里: 1052 Cal - 總步數: 18212 - 平均步頻: 135 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 84%
Pace: 07'50" / 07'12" / 07'26" / 07'49" / 07'17" / 08'13" / 08'41" / 09'54" / 11'20" / 09'20" / 11'24" / 06'49" / 12'16" / 05'39" / 05'28" / 05'53" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+02'19") | 1005 / 1005 | 167 / 76 |
| 2 | | 07'09" (+01'41") | 1006 / 2011 | 172 / 81 |
| 3 | | 07'23" (+01'55") | 1004 / 3016 | 157 / 85 |
| 4 | | 07'47" (+02'19") | 1003 / 4020 | 166 / 76 |
| 5 | | 07'17" (+01'49") | 1007 / 5028 | 169 / 80 |
| 6 | | 08'10" (+02'42") | 1007 / 6035 | 165 / 73 |
| 7 | | 08'34" (+03'06") | 1002 / 7037 | 158 / 73 |
| 8 | | 09'53" (+04'25") | 1009 / 8046 | 83 / 121 |
| 9 | | 11'17" (+05'49") | 1004 / 9051 | 72 / 122 |
| 10 | | 09'14" (+03'46") | 1001 / 10052 | 100 / 107 |
| 11 | | 11'32" (+06'04") | 1004 / 11056 | 102 / 84 |
| 12 | | 06'53" (+01'25") | 1006 / 12062 | 169 / 85 |
| 13 | | 12'05" (+06'37") | 1003 / 13066 | 86 / 95 |
| 14 | | 05'38" (+00'10") | 1003 / 14070 | 175 / 100 |
| 15 | | 05'28" | 1005 / 15076 | 177 / 103 |
| 16 | | 05'51" (+00'23") | 1008 / 16084 | 171 / 99 |
| 17 | | 06'00" (+00'32") | 236 / 16320 | 165 / 100 |
9月累積里程 :
147.68 km 
MIZUNO WAVE RIDER18 累積 :
381.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'12" | 00:15'02" |
| 3 | 07'26" | 00:22'28" |
| 4 | 07'49" | 00:30'17" |
| 5 | 07'17" | 00:37'34" |
| 6 | 08'13" | 00:45'47" |
| 7 | 08'41" | 00:54'28" |
| 8 | 09'54" | 01:04'22" |
| 9 | 11'20" | 01:15'42" |
| 10 | 09'20" | 01:25'02" |
| 11 | 11'24" | 01:36'26" |
| 12 | 06'49" | 01:43'15" |
| 13 | 12'16" | 01:55'31" |
| 14 | 05'39" | 02:01'10" |
| 15 | 05'28" | 02:06'38" |
| 16 | 05'53" | 02:12'31" |
| 16.2 | 06'59" | 02:14'10" |
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