8.7 km | 00:49:25 | 05:42/km日期: 2015-09-21 18:05 - 地點: 鹿港鎮立運動場 - 卡路里: 778 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'54" / 06'13" / 05'46" / 05'34" / 05'43" / 05'24" / 05'25" / 05'17" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'33") | 1008 / 1008 |
2 | | 06'12" (+00'53") | 1007 / 2015 |
3 | | 05'44" (+00'25") | 1003 / 3018 |
4 | | 05'35" (+00'16") | 1007 / 4026 |
5 | | 05'42" (+00'23") | 1007 / 5033 |
6 | | 05'24" (+00'05") | 1010 / 6043 |
7 | | 05'22" (+00'03") | 1008 / 7051 |
8 | | 05'19" | 1006 / 8058 |
9 | | 05'09" | 549 / 8607 |
9月累積里程 :
106.94 km asics GT1000 3 累積 :
879.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'13" | 00:13'07" |
3 | 05'46" | 00:18'53" |
4 | 05'34" | 00:24'27" |
5 | 05'43" | 00:30'10" |
6 | 05'24" | 00:35'34" |
7 | 05'25" | 00:40'59" |
8 | 05'17" | 00:46'16" |
8.7 | 04'45" | 00:49'25" |