10.2 km | 00:59:46 | 05:52/km日期: 2015-09-20 17:02 - 卡路里: 550 Cal - 溫度: 28°C - 濕度: 64%
Pace: 06'35" / 05'53" / 05'50" / 05'40" / 05'33" / 05'44" / 07'11" / 05'48" / 05'54" / 05'50" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'41") | 1609 / 1609 |
| 2 | | 05'47" (+00'09") | 1609 / 3218 |
| 3 | | 05'38" | 1609 / 4828 |
| 4 | | 05'47" (+00'09") | 1609 / 6437 |
| 5 | | 05'48" (+00'10") | 1609 / 8046 |
| 6 | | 05'50" (+00'12") | 1609 / 9656 |
| 7 | | 05'57" (+00'19") | 529 / 10185 |
9月累積里程 :
152.92 km 
赤腳仙 累積 :
453.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 05'50" | 00:18'18" |
| 4 | 05'40" | 00:23'58" |
| 5 | 05'33" | 00:29'31" |
| 6 | 05'44" | 00:35'15" |
| 7 | 07'11" | 00:42'26" |
| 8 | 05'48" | 00:48'14" |
| 9 | 05'54" | 00:54'08" |
| 10 | 05'50" | 00:59'58" |
| 10.2 | 05'50" | 01:01'03" |
展開計圈分析
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