8.1 km | 00:43:27 | 05:23/km日期: 2015-09-17 21:22 - 卡路里: 458 Cal - 總步數: 7280 - 平均步頻: 167 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 69%
Pace: 04'59" / 05'28" / 05'28" / 05'33" / 05'24" / 05'21" / 05'21" / 05'22" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" | 1003 / 1003 | 167 / 115 |
2 | | 05'27" (+00'17") | 1000 / 2003 | 167 / 109 |
3 | | 05'30" (+00'20") | 1002 / 3006 | 167 / 108 |
4 | | 05'32" (+00'22") | 1001 / 4007 | 167 / 107 |
5 | | 05'23" (+00'13") | 992 / 5000 | 167 / 110 |
6 | | 05'23" (+00'13") | 1001 / 6001 | 167 / 111 |
7 | | 05'22" (+00'12") | 1005 / 7007 | 166 / 111 |
8 | | 05'17" (+00'07") | 995 / 8003 | 168 / 112 |
9 | | 04'47" | 66 / 8069 | 170 / 122 |
9月累積里程 :
68.71 km MIZUNO WAVE Rider 17 累積 :
737.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'28" | 00:10'27" |
3 | 05'28" | 00:15'55" |
4 | 05'33" | 00:21'28" |
5 | 05'24" | 00:26'52" |
6 | 05'21" | 00:32'13" |
7 | 05'21" | 00:37'34" |
8 | 05'22" | 00:42'56" |
8.1 | 07'24" | 00:43'27" |