17.5 km | 01:45:33 | 06:02/km日期: 2022-08-26 19:35 - 平均心率: 150 - 卡路里: 1197 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77%
Pace: 06'04" / 05'33" / 08'45" / 05'19" / 05'16" / 05'32" / 05'27" / 06'53" / 05'44" / 05'36" / 05'49" / 05'21" / 06'16" / 05'38" / 06'32" / 06'37" / 06'02" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'48") | 1000 / 1000 |
| 2 | | 05'32" (+00'17") | 1000 / 2000 |
| 3 | | 08'45" (+03'30") | 1000 / 3000 |
| 4 | | 05'19" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'32" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'11") | 1000 / 7000 |
| 8 | | 06'53" (+01'38") | 1000 / 8000 |
| 9 | | 05'43" (+00'28") | 1000 / 9000 |
| 10 | | 05'35" (+00'20") | 1000 / 10000 |
| 11 | | 05'49" (+00'34") | 1000 / 11000 |
| 12 | | 05'20" (+00'05") | 1000 / 12000 |
| 13 | | 06'15" (+01'00") | 1000 / 13000 |
| 14 | | 05'38" (+00'23") | 1000 / 14000 |
| 15 | | 06'31" (+01'16") | 1000 / 15000 |
| 16 | | 06'37" (+01'22") | 1000 / 16000 |
| 17 | | 06'02" (+00'47") | 1000 / 17000 |
| 18 | | 06'52" (+01'37") | 460 / 17460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 427.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'33" | 00:11'37" |
| 3 | 08'45" | 00:20'22" |
| 4 | 05'19" | 00:25'41" |
| 5 | 05'16" | 00:30'57" |
| 6 | 05'32" | 00:36'29" |
| 7 | 05'27" | 00:41'56" |
| 8 | 06'53" | 00:48'49" |
| 9 | 05'44" | 00:54'33" |
| 10 | 05'36" | 01:00'09" |
| 11 | 05'49" | 01:05'58" |
| 12 | 05'21" | 01:11'19" |
| 13 | 06'16" | 01:17'35" |
| 14 | 05'38" | 01:23'13" |
| 15 | 06'32" | 01:29'45" |
| 16 | 06'37" | 01:36'22" |
| 17 | 06'02" | 01:42'24" |
| 17.5 | 06'52" | 01:45'34" |
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