10.3 km | 01:32:19 | 08:57/km日期: 2022-08-26 05:10 - 平均心率: 127 - 卡路里: 787 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93%
Pace: 07'33" / 06'57" / 07'01" / 06'48" / 06'41" / 17'46" / 06'45" / 06'47" / 06'38" / 08'06" / 18'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'54") | 1000 / 1000 |
| 2 | | 06'56" (+00'17") | 1000 / 2000 |
| 3 | | 06'58" (+00'19") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'41" (+00'02") | 1000 / 5000 |
| 6 | | 52'58" (+46'19") | 107 / 5107 |
| 7 | | 12'43" (+06'04") | 1000 / 6107 |
| 8 | | 06'42" (+00'03") | 1000 / 7107 |
| 9 | | 06'47" (+00'08") | 1000 / 8107 |
| 10 | | 06'39" | 1000 / 9107 |
| 11 | | 09'55" (+03'16") | 1000 / 10107 |
| 12 | | 44'38" (+37'59") | 198 / 10305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
311.30 km 
Nike ZoomX Invincible run FK 累積 :
621.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'57" | 00:14'30" |
| 3 | 07'01" | 00:21'31" |
| 4 | 06'48" | 00:28'19" |
| 5 | 06'41" | 00:35'00" |
| 6 | 17'46" | 00:52'46" |
| 7 | 06'45" | 00:59'31" |
| 8 | 06'47" | 01:06'18" |
| 9 | 06'38" | 01:12'56" |
| 10 | 08'06" | 01:21'02" |
| 10.3 | 18'40" | 01:26'45" |
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