11.6 km | 01:18:46 | 06:47/km日期: 2013-06-15 06:47 - 總爬升: 275 m - 地點: 貓空 - 天氣: 晴朗 - 卡路里: 651 Cal - 溫度: 26°C - 濕度: 85%
Pace: 07'41" / 08'07" / 07'50" / 10'15" / 05'54" / 06'31" / 06'34" / 06'25" / 05'00" / 05'43" / 05'20" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'50") | 1012 / 1012 |
| 2 | | 08'06" (+03'16") | 1003 / 2016 |
| 3 | | 07'51" (+03'01") | 1006 / 3022 |
| 4 | | 10'11" (+05'21") | 1003 / 4025 |
| 5 | | 06'05" (+01'15") | 1016 / 5042 |
| 6 | | 06'23" (+01'33") | 1000 / 6043 |
| 7 | | 06'28" (+01'38") | 1009 / 7052 |
| 8 | | 06'20" (+01'30") | 1005 / 8057 |
| 9 | | 05'04" (+00'14") | 1000 / 9058 |
| 10 | | 05'39" (+00'49") | 1012 / 10071 |
| 11 | | 04'50" | 873 / 10944 |
| 12 | | 05'35" (+00'45") | 751 / 11695 |
6月累積里程 : 156.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'07" | 00:15'48" |
| 3 | 07'50" | 00:23'38" |
| 4 | 10'15" | 00:33'53" |
| 5 | 05'54" | 00:39'47" |
| 6 | 06'31" | 00:46'18" |
| 7 | 06'34" | 00:52'52" |
| 8 | 06'25" | 00:59'17" |
| 9 | 05'00" | 01:04'17" |
| 10 | 05'43" | 01:10'00" |
| 11 | 05'20" | 01:15'20" |
| 11.6 | 05'39" | 01:18'46" |
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